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That which you are looking for is beckoning to you from within (Swami Chidvilasananda)

Why do we engage before stretching in #anusarayoga

This time last year (January 3rd 2019) I posted a

And this is how I'm feeling at the moment... The e

Gratitude to all the students on last weekends #an

And this is what a real life home practice looks l

Incase any of the old #truroyoga crew are keen, I'

With so much gratitude to @bwkyoga for the last 4

The #anusarayoga principle of calf loop is a wonde

Thanks heaps to everyone who messaged me with thie

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