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Anusara Yoga and Surf Retreat in St. Agnes, Cornwall 14th – 20th September

14th – 20th September 2020

 

September is the perfect time of year to visit Cornwall. The weather and ocean are still warm, the surf is great and there are fewer people in the ocean which means more waves for you! We warmly invite you to join us for a week of yoga, surfing, paddleboarding, coastal walking, sea swimming, eating, drinking and good company.

Sleep

Rosevean House is a newly refurbished 6 bedroom period property.  With its own beautiful landscaped garden, it is quiet enough to feel as though you are retreating from the world but central enough to be able to comfortably walk to shops, pubs, cafes and restaurants. The house is a 10-minute walk to Trevaunance Cove, St Agnes’s local beach; famous for its surf and relaxed, chilled-out vibe.

Eat

We provide a late breakfast at 10 am consisting of fresh fruit, granola, yoghurts, bread, pastries, spreads and eggs. We also provide a large evening meal at 7pm. We are happy to cater for all dietary requirements. There are plenty of cafes and restaurants in St Agnes from which you can purchase your own lunch. All food is prepared to a high standard by Ballymaloe trained chef, Lisa Pedly. Teas and coffees are provided. You will need to purchase your own soft drinks or alcohol.

Surf

Included in the holiday are 5 surf lessons with Breakers Surf School. Tom Roberson, owner and head coach of Breakers Surf school is one half of the couple organising this retreat so you can rest assured that your coaching will be of the highest standard. Tom has surfed since he was 9 and has been coaching for over 20 years. If you are a beginner, St Agnes, which generally picks up less swell than the neighbouring beaches is the perfect place to learn. Tom and his team will give you the skills, equipment and confidence to get standing and be able to ride waves all the way into shore. Most beginners progress to turning on waves by the end of 5 days as well. If you are already an experienced surfer, Tom is level a  level 2 I.S.A instructor qualified to offer advanced coaching as well as “insider” information on which beaches will be the best with prevailing winds and what tide to surf them at.

If the surf gets too small for a lesson, Breakers Surf School can also provide stand up paddleboarding lessons, tours and hire.

Included in the retreat is free hire of wetsuits, surf boards and paddleboards (availability allowing) outside of the surf lessons which means that you can practice as much as you want.

Yoga

We offer 2 daily yoga classes; Typically the day starts with 1.5hr flow class and a more gentle evening class with a slow flow or more restorative poses. Pranayama (breathing practices) and meditation can also be taught depending on the preferences of the group. All classes are taught by Georgie Fearn who is an Anusara Yoga teacher. She has been teaching for over 15 years leading regular local classes and workshops. Georgie also assists in more in-depth Anusara training and immersions.  As the other half of the couple organising this retreat, you can rest assured that Georgie will be able to work with you whatever your needs.

Extras

Up for trying something completely new? A free session in a flotation tank is included with this retreat. Upon booking, you will receive a code which you can use to book your float online at: https://floatcornwall.co.uk/

Given enough notice, Georgie can also arrange for a massage therapist to treat you at the house and as a therapist herself, she will be able to find a therapist and treatment that meets your needs. Prices will vary depending on the treatment, please enquire for details.

We are also happy of offer local knowledge on the best coastal walks and places to swim in the sea.

Investment

All bookings made before 1st May 2020 recieve a 10% early bird discount. This is reflected in the prices below.

Shared twin (or double) room with ensuite £674.10 per person (usually £749)

Full payment due by 17th July

Own room (for 1) with ensuite £854.10 per person (usually (£949)

Full payment due by 17th July

Shared twin (or double) room, shared bathroom £607.50 per person (usually £675)

Full payment due by 17th July

Own room (for 1,) shared bathroom £787.50 (usually £875)

Full payment due by 17th July

 

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