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100hr Anusara Immersion with Bridget Woods Kramer and Georgie Fearn

Sadly, the 2020 Immersion has been cancelled. But we are planning an Immersion for spring 2021. This is a fantastic opportunity for in-depth study with one of the worlds most sought after teachers, please read on to find out more.

Here’s what we got up to in 2019…



Anusara means “flowing with grace.” It is a hatha yoga system that combines precise biomechanical principles of alignment (called the universal principles of alignment) and a non-dual heart-orientated Tantric philosophy. Anusara philosophy begins with the recognition that one universal spirit pulsates as the essence of everything.

The 100hr immersion offers a chance to dive deeply into the essence of the Anusara teachings. You will learn the universal principles of alignment, explore the teachings of tantric philosophy and practice the subtle art of pranayama and meditation.

The Immersion is the first of a 2 stage process of becoming an Anusara elements and inspired teacher. It can also be taken as a stand-alone course for teachers of other styles wishing to learn more about the system and for students who wish to deepen their practice.

Note: The teacher training (the second of the 2 part process will be offered in winter 2021 pending sufficient interest.)

For more information on the Anusara system and the process of becoming a teacher see: and

About the Teachers

Internationally renowned yoga teacher Bridget Woods Kramer, commenced her yoga practices in India in 1975 embarking on an intense program of study and self-practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, Bridget is credited with introduction of the aerobics phenomenon in the UK.

Bridget’s Youtube© meditation and Anusara® Yoga Part 2 videos have been viewed over a million times contributing to making her a leading figure in the Yoga community.

As a visionary in the fitness market, she has authored numerous articles and books. Recently released, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD.

She is known for her sense of humour, dynamic style of teaching and close attention to alignment detail.

Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012.

Bridget will be assisted by Georgie Fearn. Georgie has been practising yoga for over 20 years and teaching for 16 years. She met Bridget in 2004 and began training towards becoming an Anusara teacher, becoming an Anusara Inspired teacher in 2012. She completed the 300hr advanced teacher training program under the guidance of Jayendra Hanly in 2018. Georgie has a deep passion for the philosophical teachings underpinning the practice and is proud to have studied with many teachers from within and outside the non-dual tantric system. Having walked the path of becoming an Anusara teacher, she will offer great insight and understanding to all students in this training.

This training will be taking place at Lime House Studio on the North Cornwall Coast.

Lime House is one of the most beautiful studios in the UK, newly built in 2020, set in the heart of the Cornish countryside with beautiful sea views. The studio is one of the largest in Cornwall so we can safely practice whilst remaining socially distanced. The studio also has the technology to live stream and we can bring you into the classroom via a wall-mounted screen. 

Dates for the Immersion


May 17th- 21st. All days run from 10am – 6pm. 

July 5th – 11th. All days run from 10am – 6pm.


100hr Anusara Immersion – In person training at Lime House Yoga – £1200.

Early bird price available until 1st February 2021 – £1080

100hr Anusara Immersion – Online attendance  – £900

Early bird price available until 1st February 2021 -£810

Price includes lunch. Price does not include accommodation, please book this separately. I recommend booking in the seaside village of Perranporth which is an 8-minute drive to the studio. Alternatively, St. Agnes and Trevellas are also very close by (and very beautiful.) I appreciate that accommodation in Cornwall in the summer can be very expensive. Please do not hesitate to contact me if you would like me to help you find more affordable accommodation and/or you would like to share with other students to lower the cost.

REFUND POLICY: The deposit is non refundable. The only exception is if government advice does not allow for group exercise classes in Cornwall (either as part of a local or national lock-down.) In this case, we will offer a full refund. If you are unable to leave your area due to local restrictions but local and national advice allows us to run in Cornwall, we cannot offer a refund. Please contact me for any further clarification.


Feedback from the 2019 Immersion:

“Bridget teaches from the heart and it was more than I could ever have imagined from a training.”

“Great teaching with humor and most importantly, empathy.”

“I loved, love, loved the immersion – the teaching from both of you was inspirational.”

“Bridget, your knowledge blows my mind. Georgie, you are a beacon of light.”

“I cannot believe how much I have learned from both of you!”

“You made it feel like a wonderfully safe space.”

“I have got so much out of it – physically, emotionally, and spiritually.”

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