After the success of the 2019 Immersion in Cornwall, Bridget and I have decided to run another one beginning November 2020. This is a fantastic opportunity for in-depth study with one of the worlds most sought after teachers.
Here’s what we got up to last year…
Anusara means “flowing with grace.” It is a hatha yoga system that combines precise biomechanical principles of alignment (called the universal principles of alignment) and a non-dual heart-orientated Tantric philosophy. Anusara philosophy begins with the recognition that one universal spirit pulsates as the essence of everything.
The 100hr immersion offers a chance to dive deeply into the essence of the Anusara teachings. You will learn the universal principles of alignment, explore the teachings of tantric philosophy and practice the subtle art of pranayama and meditation.
The Immersion is the first of a 2 stage process of becoming an Anusara elements and inspired teacher. It can also be taken as a stand-alone course for teachers of other styles wishing to learn more about the system and for students who wish to deepen their practice.
Note: The teacher training (the second of the 2 part process will be offered in Spring 2021 pending sufficient interest.)
About the teacher
Internationally renowned yoga teacher Bridget Woods Kramer, commenced her yoga practices in India in 1975 embarking on an intense program of study and self-practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades, Bridget is credited with introduction of the aerobics phenomenon in the UK.
Bridget’s Youtube© meditation and Anusara® Yoga Part 2 videos have been viewed over a million times contributing to making her a leading figure in the Yoga community.
As a visionary in the fitness market, she has authored numerous articles and books. Recently released, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD.
She is known for her sense of humour, dynamic style of teaching and close attention to alignment detail.
Bridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012.
Bridget will be assisted by Georgie Fearn. Georgie has been practising yoga for over 20 years and teaching for 16 years. She met Bridget in 2004 and began training towards becoming an Anusara teacher, becoming an Anusara Inspired teacher in 2012. She completed the 300hr advanced teacher training program under the guidance of Jayendra Hanly in 2018. Georgie has a deep passion for the philosophical teachings underpinning the practice and is proud to have studied with many teachers from within and outside the non-dual tantric system. Having walked the path of becoming an Anusara teacher, she will offer great insight and understanding to all students in this training.
This year we are offering residential spaces at the stunning Rosevean House; a large, newly refurbished period house set in the heart of St. Agnes village on the North Cornish Coast. The house has ample garden so that you will feel secluded yet is an easy 5-10 minute walk to shops, cafes, restaurants and pubs. It also a 10 minute walk to Trevaunace Cove, St Agnes’s famous local beach. Please note, a delicious vegetarian lunch will be provided for both residential and non-residential guests every day. Residential guests can prepare their own breakfast and evening meals in the large kitchen at Rosevean house or can enjoy eating out at any of the local restaurants.
Dates for the Immersion
Monday 2nd November, check in at 16.00 for 17.00 start – Saturday 7th Nov finishing 18.00 (residential guests check out is Sunday 8th November at 10.00.)
Friday 15th January, check-in at 16.00 for 17.00 start – Monday 18th January 18.00 (residential guests check out is Tuesday 19th January at 10.00.)
Friday 5th February, check-in at 16.00 for 17.00 start – Monday 8th February 18.00 (residential guests check out is Tuesday 9th February at 10.00.)
All bookings made before May 1st will receive a 10% early bird discount. This is reflected in the prices below:
Residential own room, ensuite £1800 (usually £2000)
Residential own room, shared bathroom £1620 (usually £1800)
Residential shared twin room, ensuite £1575 (usually £1750)
Residential shared twin room, shared bathroom £1395 (usually £1550)
Non-residential space £1080 (usually £1200)
FULL PAYMENT DUE 1st SEPTEMBER 2020