Follow Us:

Anusara Yoga Classes

I teach one public drop in class on Tuesdays 9.30-10.45 at The Wellbeing Studios, St Agnes, TR5 0TL.  Please note that classes only run term time, we re commence on September 10th. Please note, there is also no class October 8th.

I also run a yoga therapeutics class on Tuesdays, you can view the details here:

The class is suitable for those with previous yoga experience or with a good level of fitness. I teach in a style called “Anusara.”

The classes I teach are dynamic, poses are weaved using the breath in a vinyasa style. There is a strong emphasis alignment, with one pose educating the next so that students can begin to move more deeply into their poses and their practice. I also honour everyone’s’ uniqueness including any physical limitations. Under pinning my teaching is a love of philosophy and a deep belief that we are all deeply connected to one another. I believe that our yoga practice can help us to be more connected to ourselves and to one another.

Buy a pass for 6 classes here (classes do not need to be taken consecutively.)

Copyright © 2015 All Rights Reserved