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That which you are looking for is beckoning to you from within

Gurumayi Chidvilasananda

Off The Mat

We are so used to hearing it at the beginning of a yoga class: “Set your intention.” But I wonder, how many of really, really believe that this intenion will manifest. For if we really believed in the power of …

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Are you one of those people who hate saying no? I’m just asking because there seems to be a lot of us around? Recently I wrote an email about an upcoming retreat, knowing how difficult I find it to say …

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This blog was inspired by one particular moment this week: One of my regular visitors to The Floating Room was in the float tank. Under the knowledge that he never stirs for the whole hour, in the reception room next …

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I’m going to share with you my personal relationship with fear in the hope that you may find it useful. At the very beginning of the journey (literally my first ever meditation retreat,) I was lucky (or perhaps unlucky) enough …

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Most us tend to spend a lot of time in the “out there” and not so much time “in here.” It’s a product of the outer world that we exist in; Always, energy is moving away from us, grasping, clinging; …

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