Tuesdays 7-8pm at Truro City Hall, Boscawen Street, Truro, Cornwall, TR1 2NE. The dates for the course currently running are: 12th, 19th , 26th Septemebr, 3rd and 10th October.
I will be running another course in January 2018.
This course is suitable for anyone who is new to yoga or friends who have had some time out and wish to reconnect with their practice.
The course will cover all level 1 poses and will look at basic alignment and breath.
It will provide a perfect stepping stone for anyone who has wanted to attend a regular yoga class but feels concerned about their fitness level or their knowledge of yoga.
Please contact me if you would like to book a place.