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  • Anusara Yoga in St Agnes

    Anusara Yoga in St Agnes

    I am currently teaching a public drop in Anusara yoga class on Tuesday mornings 9.30-10.45 in St. Agnes

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  • Bridget Woods Kramer and Bill Mahony Cornwall Retreat

    Bridget Woods Kramer and Bill Mahony Cornwall Retreat

    JUNE 22ND-26TH 2019
    ANUSARA YOGA AND PHILOSOPHY RETREAT IN CORNWALL
    With Bridget Woods Kramer and Bill Mahony

  • Off The Mat

Anusara Yoga
I teach Anusara Inspired drop in classes in St. Agnes, Cornwall. Anusara yoga teaches alignment principles designed to bring the body into a pain free harmonious alignment in which energy can move more freely. The poses however go far beyond the physical. The attitude of the pose, the way that you express the pose is most important to be as a teacher. “Anusara” translates as “flowing with grace.” Most students find that the yoga classes give them tools to find a way of flowing through the obstacles of daily life with greater ease.

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